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Rebecca’s Natural Food is proud to be Charlottesville’s natural health (and healthy information!) partner.
Our staff has well over 150 years of combined experience, and we’re not afraid to share it. Being generous with our time and knowledge is part of why we love our jobs, and we’re here to help make the best decisions for you and your family every step of the way. These days, you can find almost anything online, but what you can’t find is a real, caring human who knows which questions to ask and which answers to look for—and who has the exact products you need within reach.
Our blog and newsletters are the next best thing to walking through our door. Have a question you’d love to see featured? Contact us here, and we could tackle it in our next article!
This is Rebecca’s, in writing.
Celebrating Susan Dunlap’s 30 Years With Her Supplements, Body Care and Grocery Picks
Rebecca's Natural Food Team Highlight: 30 Years With Susan Dunlap Our Rebecca’s Natural Food team prides itself on the unique experience of having multiple staff members work here
Effective, Non-Toxic Cleaning Products
Non-Toxic Cleaning Products That Get the Job Done You likely assume that cleaning your house is a safe undertaking. As with harmful sunscreens, sneaky additives in supplements and
Summer Recipe Highlight: Gluten Free Gazpacho
This refreshing gluten-free gazpacho is an ideal antidote to the heat of summer Gazpacho is the perfect late summer recipe to help you feel both healthy and refreshed.
Rebecca’s Private Label Supplements, Herbs, and Essential Oils
Product Highlight: Rebecca's Label Supplements, Herbs, and Essential Oils Did you know that we carry our own private label of Rebecca’s branded supplements, herbs, and essential oils? These
Try these Keto-Friendly Lunch Recipes!
Five Keto-Friendly Lunch Ideas Embarking on a particular nutritional path takes planning. Prepping meals that you can take to-go will help you avoid pitfalls and stay more easily
The Health Benefits of Red Light Therapy
Re-Wilding the Body with Red Light Therapy Light is a key component in human health. In the environment we have created for ourselves we are secluded from the
Monthly Recipe: Stuffed Peppers and Tomatoes
How to Make Gluten-free, Seasonal Stuffed Peppers and Tomatoes Welcome to our monthly recipe highlight! This month, we’re sharing two summer-friendly recipes that are easy to make in
A Closer Look at Healthy Smoothies
Are Smoothies Actually Healthy? A Closer Look Smoothies are often touted as a cure-all: inflammation? Drink a smoothie. Need to lose weight? Drink a smoothie. Need protein? Put
How to Adopt a Zero Waste Lifestyle
Tips and Products to Help You Live a Zero Waste Lifestyle Zero Waste is a grassroots philosophy that seeks to address one aspect of the negative effects of
Summer Outings in the Charlottesville Area and Beyond
Fun Local Options for Summer Outings and Adventures Summer means vacation for many, as well as days off of school for those with families. Travel is an option,
Summer Plans, Rebecca’s Team Edition
Our Rebecca’s team loves to hear about your summer plans and adventures. We’ve enjoyed helping many of you prep for outdoor days with road trip friendly snacks, safe
Healthy July 4th Recipe Ideas
Give Your Classic July 4th Recipes a Healthy Spin July 4th is upon us! The great thing about 2019 is that we can have all the foods that
Healthy Snack Tips For Summer Travels and Life on the Go
Healthy Snack Tips, Inspiration, and Shopping Guide Planning summer road trips, beach days, or time by the pool? You’ll want to have your snacks in order! Long hours
Lyme Disease Awareness and Treatment
Summer Prep: Lyme Disease Awareness Brain fog, fatigue, joint pain, and other flu-like-symptoms are just a few hints that you may have Lyme Disease. As cases of Lyme are
Summer Skin: The Best All-Natural Sunscreens and Treatments for Sunburn, Poison Ivy, and Bug Bites
Prep for Summer Fun With the Best All-Natural Sunscreens After bundling up all winter, many of us eagerly await the chance to shed some layers during the summer.
Exercise and Recovery: What Really Happens in your Body
Understanding Exercise and Recovery in the Body Last week on the blog we talked about all natural athletic support. From smart hydration to muscle recovery, we shared tips
All Natural Athletic Support 101
Hydrate, Restore, and Recover with our Guide to All Natural Athletic Support Whether you work out strenuously or have a simple, easy routine, it’s important to consider supporting
All Hail Kombucha! A Brief History and Look at Creative Uses of this Gut-Friendly Beverage
An Exploration of The History and Uses of Kombucha Kombucha has a long, rich history of use as a medicine. We've written about the magic of fermented foods
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What customers are saying
“I love THE PEOPLE who own and manage this locally owned business! (thank you!!). I feel known and valued ever time I go in the store!!”
Pam R.
“I love the atmosphere. I love Susan Dunlap. I recommend her to all of my friends and consider her part of my health care team.”
Karen B.
“Local eggs and chocolates!”
Melanie C.
If you think our blog is great, just wait until you see what we have in store.