Guest blog from our friends at Life Seasons.
Diet, Cholesterol and Health
specially in your younger years, cholesterol isn’t something we tend to think about. But what does your diet look like? Are you eating more fat then is recommended? We all can say we have become victim to that extra piece of bacon or sausage for breakfast, unless you are one of my vegetarian / vegan friends out there. Unfortunately, even if you don’t eat meat products you can still fall victim to high cholesterol. In fact, nearly 29 million American adults have high cholesterol. If left untreated, high cholesterol can raise the risk for heart disease (leading cause of death).
What is cholesterol?
You may be asking, what exactly is cholesterol? It is a waxy, fat-like substance made by your liver which is essential for good health. Your body needs it to perform important jobs, such as making hormones and digesting fatty foods. Cholesterol also comes from the foods we eat, and if we are healthy, our bodies maintain a careful supply of cholesterol and make more or less depending on how much we consume. Often dietary changes alone are not enough. On one hand you have what’s called HDL (“Good Cholesterol”) and on the other you have LDL (“Bad Cholesterol”). In ratio you want more HDL than LDL and over all to keep your total cholesterol under 200. If you are one of the 29 million that have high cholesterol you more than likely are taking or have been recommended a statin by your health care provider (one of the most widely prescribed drugs in the U.S. Statins are associated with a range of side effects, ranging from muscle soreness and achiness, to weight gain, to increased risk in type 2 diabetes: even possible cognitive risks).
Luckily, we think there is a better way to handle cholesterol! The natural way! LifeSeasons Choles-T is packed with therapeutic doses of time-tested ingredients like red yeast rice, guggul, beta sitosterol and CoQ10. This formulation is made to help support healthy cardiovascular health using CoQ10, a powerful antioxidant used by every cell in the body for energy production and oxygen uptake. Other benefits of Choles-T by LifeSeasons include enhancing natural liver function (remember, the liver makes cholesterol), also most of all maintaining normal cholesterol and triglyceride levels. Successfully done so by using ingredients like red yeast rice (supports normal cholesterol levels), Cholesstrinol HP (clinically proven and patented blend of citrus and palm that supports healthy cardiovascular and inflammatory function by reducing C-reactive proteins) and Beta Sitosterol (plant compound shown to help with healthy levels of cholesterol). If you are suffering from high cholesterol or are simply worried that you may eventually fall victim to high cholesterol, Choles-T by LifeSeasons is an excellent natural option to over the counter and prescription drugs. Through careful blending of clinically studied ingredients, Choles-T by LifeSeasons can help your bodymaintain a healthy level of cholesterol. Now that sounds like a great idea to me!
As always, come see us to shop and ask any questions! Many products are in our online store. Stop by Rebecca’s in the Barrack’s Road Shopping Center to see our full selection.