4/29: Bone Broth Tasting

Stop by Rebecca’s on Saturday, April 29th between noon and 3pm to sample some delicious, nutritious Bone Broth by Ancient Nutrition! Several varieties, including Chocolate, with Greens, and with Turmeric. According to Ancient Nutrition: “Two major obstacles to experiencing the benefits of bone broth is the time to make it at home and expense to

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4/22: Medical Screening

30th Anniversary Sale the entire month of April! Sign up early for the Medical Screening on Saturday, April 22nd, from 9am to noon. Choose from a variety of tests, such as Vitamin D, Omega-3, and Celiac Panel. Call 434-977-1965 for information and appointment. Limited walk-in spaces available.

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03/29: Complimentary Iridology Consultations

Sign up for a complimentary Iridology Consultation with Doug Taylor, Herbalist & Iridologist! Doug has over 30 years experience helping people with their health. His herbal programs are designed to continually cleanse toxins and regenerate from weaknesses and deficiencies revealed through the iridology reading. Call 434-977-1965 to schedule your reading at Rebecca’s Natural Food on

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Kaity’s Grocery Staff Picks

Kaity from our Grocery Department lists her Top 5 Grocery picks. We bet some of them will intrigue your palate! Hu Chocolate Bars, specifically the Crunchy Banana- I am lactose intolerant, this is vegan and delicious. It’s 72% Cacao, Non-GMO, and free of gluten, refined sugar & soy! Only 3 ingredients make up this bar:

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Sophia’s Top 5 Supplement Picks

    Sophia, our Head Cashier and Evening Supplement Associate shares her Top 5 Supplements! 1. Boiron – Arnicare gel A first-aid kit must have for anyone with muscle pain or who is prone to bruising.  Goes on smoothly for easy application to large areas and sore areas.   2. Vega – sport protein bar

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Nara’s Body Care Staff Picks!

Our Supplement/Body Care Sales Associate, Nara, is currently studying Level 2 Herbalism at local Herb School, Sacred Plant Traditions. Here, she shares her TOP 3 Body Care staff picks. 1) Diva Cup: This is a “game-changer” for monthly cycles and eliminates the need for pads and tampons. There are 2 sizes so make sure you

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KeriAn’s Top 3 Grocery Picks

      1. Lotus Foods Volcano Rice (from our bulk section) Why has it been so long since I’ve made Volcano Rice??? It’s great, and super-healthy! Plus, you can feel good that “Volcano Rice is grown by a cooperative of asikmalaya family farmers using the System of Rice Intensification. With SRI they are able

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Sophia’s Top 5 Grocery Picks

      1. Sami’s Bakery – Millet and flax chips (Italian herb) Great for dipping with just enough flavor to be good on their own too! Gluten free, and a great source of fiber to boot.   2. Zola – Acai juice Delicious and smooth source of antioxidants for a quick and gentle energy

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Mama’s Running Late Gluten-Free Guacamole Grilled Cheese

Mama’s Running Late & Kids Can’t Wait Meals by Rebecca’s Co-Manager, Brandon Davis: As a single, full-time working Mom, my 6 year old & I get home from work/school at 6:00 every week-day. My goal is to get dinner on the table no later than 6:30 or my girl gets cranky &/or starts rooting for

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