Archive for 2014

Defining Food Quality at Rebecca’s

As a lover of good food and a nutritionist, it is exciting to see increasing numbers of people are awakening to the connection between their health and the food they eat. Once this Pandora’s box is opened, however, the amount of knowledge a person must acquire to make the best food choices–the many labels to

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Delicious Emotions

When I use the phrase “emotional eating” what comes to mind first? Binging? Feeling guilty? The secret stash of Ben & Jerry’s that you dug out of the back of the freezer and shoveled last night after getting home from your dead-end date or your sometimes life-sucking job? Nutritional consultants, doctors, and other media “experts”

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How RESTORE Works

Watch how one of our top sellers, New Earth Dynamics RESTORE, works to improve the gut barrier in this two minute video. How RESTORE Works newearthdynamics.com from New Earth Dynamics on Vimeo.

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Grandma Buschmeier’s Cheesecake

(Adapted for the American Kitchen.) When I moved to Virginia over a year ago, I knew I would miss certain things from Germany. Besides my family, of course, I miss the food. In particular, my Grandma Buschmeier’s German cheesecake—a light, creamy, and not-too-sweet cheesecake, which you can’t make without a soft cream cheese, called quark.

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Spring Allergies

Ah choo!! I can hear my husband sneezing in the next room – allergy season must already be upon us. I forget that even with the cold weather we’ve had that mid March is the beginning, as soon as the maple tree buds start opening. Soon the Bradford pears, forsythia, and then the dreaded cedar

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My Kind of Quiche

Baking is a symphony of chemical reactions nothing short of magical. It is both precise and improvisational. There are rules to follow and variations to be made. Every person has their own way of doing things and yet, there is an indisputable set of laws that all must follow. For me, baking is a perfect

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